Transformation is at the heart of what I do. A Counsellor, Low Intensity CBT therapist and Coach, helping people overcome depression, anxiety and life changes such as menopause, divorce and loss. Combining expertise with real-life experience. Empowering authentic, lasting change.

My qualifications and experience are:

• BA Hons in Counselling, Coaching, CBT and Research

• Degree in Integrative Counselling

• PG Cert in Low Intensity Psychological Interventions

• IAPT Supervision

• Menopause coaching

• Personal Stylist and Colour Analyst for confidence building

• My work has been as a Counsellor, Coach, Low Intensity Cognitive Behavioural Therapist, Operational Team Manager within NHS, private sector, and lecturer in universities.

My fees are £50 per 60-minute session, payable in advance of each appointment.

I offer a free 15‑minute introductory call where we can explore what you’re looking for and ensure I’m the right fit for your needs.

I offer a reduced student rate of £40 per 60-minute session, payable in advance of each appointment.

Fees for group work and workshops within organisations or businesses are agreed following an initial consultation, depending on requirements and session length.

My details can be found on The Counselling Directory.